Yoga is the Art and Science of Creating a Healthy Body and Mind
 Schedule for January and Feb., 2009

Note: Space is limited. Please call Margaret Kirschner to register at 673-0564.

TIME
SERIES CLASS
TEACHER
INFORMATION
MONDAY
9:15 to 10:15; Inner-Quest Yoga, Bristol


5:30 to 6:45pm; Inner-Quest Yoga, Bristol








7:00 to 8:15pm; Inner-Quest Yoga, Bristol

Brand-New-to-Yoga Beginner 6 week Series class


Power and Peace Yoga










Meditation as Medicine



Margaret Kirschner
Number of people registered: 4
Wanda, Marian, Barbara, Liz

Adriana Hoxie
Number of people registered: 5
Lenna, Ashley, Dawn, Walter, Annika


Victoria Casa
Number of people registered: 5
Stephanie, Donnie, Ashley, Dawn, Jean, Lynn
Series begins Jan. 5 and ends Feb 9 for Power and Peace Yoga and Meditation as Medicine. Series begins Jan. 12 for Brand-New-to-Yoga beginner Yoga and ends Feb. 16
TUESDAY

5:00 to 6:15pm; Inner-Quest Yoga, Bristol


6:30 to 7:45pm; Inner-Quest Yoga, Bristol


Yummy Yoga




Brand-New-to-Yoga Beginner 6-week series class



Margaret Kirschner
Number of people registered: 5
Tina, Carol, Marian, Diane, Robin




Nancy Slyman
Number of people registered: 2
Lynn, Jennifer


Series begins Jan. 6 and ends Feb. 10 for Brand-New-to-Yoga. Series begins Jan. 13 and ends Feb. 17 for Yummy Yoga.









WEDNESDAY
5:30 to 6:45pm;
Hartford Hospital Women's Wellness Center, 65 Memorial Road at Blue Back Square, West Hartford Center




6:30 to 7:45pm
Prenatal Yoga










Well-Being Yoga
Margaret Kirschner









Nancy Slyman
Number of people registered: 4
Karen, Bethany, Hillary, Michelle
Register through Hartford Hospital
www.harthosp.org (860) 545-1888







Series begins on Jan. 7; ends Feb. 11




THURSDAY

7:15 to 8:30pm
Inner-Quest Yoga in Bristol
Yin/Yang Yoga
Adriana Hoxie
Number of people registered: 6
Simone, Kathy, Marge, Louise, Michelle
Series begins Jan. 8; ends Feb. 12
FRIDAY
5:30 to 6:45pm;
West Hartford Yoga
32 Jansen Court West Hartford
Restorative Yoga
(very gentle therapeutic yoga)
Margaret Kirschner
call West Hartford Yoga (860)953-YOGA, www.westhartfordyoga.com
SATURDAY
SUNDAY
10:00 to 11:15 am Inner-Quest Yoga, Bristol

4:15 to 5:30pm
West Hartford Yoga
32 Jansen Court West Hartford
Back Pain Relief Yoga





Prenatal Yoga
Margaret Kirschner
Number of people registered: 6
Stephanie, Susan, Kate, Marianne, Nancy, Ashley






Margaret Kirschner
Series begins Jan. 11; ends Feb. 15



Prenatal: call West Hartford Yoga (860)953-YOGA, www.westhartfordyoga.com